Hey! FlowState AI here — auto-routing to the best model for each task. Claude for analysis, Gemini for speed, Grok for live data, DeepSeek for math. Just type naturally, or pick a model chip above.
📅 Connect Google Calendar
See your upcoming events, auto-block focus time, and get session conflict warnings.
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Google Calendar connected ✓
Upcoming Events
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Behavior Intelligence
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Aggregating your data sources…
FlowScore
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Sessions Today
↑ Tracking
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0h
Focus Time
↑ Growing
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Day Streak
Keep going!
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Completion Rate
↑ Strong
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Steps
Connect health
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Sleep
Connect health
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Hydration (glasses)
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Language Streak
Weekly Focus Sessions
📝 Connect Notion
Sync your Notion databases to the Kanban board. Drag cards to update status — syncs back to Notion instantly.
Choose Notion Database
Kanban Board
Local board — connect Notion to sync
AI-Generated Insights
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Spaced Repetition
Review at 1d, 3d, 1w, 1m for optimal retention
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Flow Threshold
Challenge must exceed skill by ~4% to trigger flow
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Power of Defaults
What you do without thinking defines your life trajectory
NotebookLM Bridge
Powered by Google Drive access (via Google OAuth)
API COMING SOON
Google announced the NotebookLM API for 2025. Once live, FlowState will auto-sync your notebooks. Until then, paste a NotebookLM URL to embed it: